The average Indian is undergoing a nutritional shift, resulting in a nutritionally deficient diet in essential vitamins & minerals and low fiber, low protein, and high fat & high sugar. Our bone density and muscle mass decrease post the age of 40, leading to difficulty in activities like walking, climbing the stairs, lifting weights, etc. Complete, balanced nutrition with an adequate amount of macro (protein, fat, carbs) and micro(vitamins & minerals) nutrients can help support bone and muscle strength.
Healthy drinks rich in nutrients like Protein, Vitamins, and Minerals help you bridge this gap and meet the daily dietary requirements. Nutrition health drinks are great for anyone to have on hand for the day. Whether you’re looking for a boost of energy or you need a protein supplement, these shakes are perfect for every day. Protinex tasty chocolate energy drink contains ten immune nutrients to help you bridge the protein gap and promote lean muscle mass. It also supports immune function, boosts stamina, and strengthens your digestive system. It is also gluten-free and sugar-free.
These drinks are easy to prepare and easily absorbed by the body. They are helpful in building immunity, bone strength, and functioning of the central nervous system and are perfect for people who need instant energy. They also help to beat fatigue and increase stamina. Ultimately, they’ll improve your health and make you feel better. If you’re looking for a healthy beverage that will boost your energy levels, look no further than a health drink. They contain essential vitamins, minerals, and amino acids.
There are hundreds of health drinks that you can have on hand to help you stay healthy. Green tea is also considered a health drink and a popular choice. It has polyphenols, natural antioxidants that can fight off aging, toxins, and carcinogens. It can even reduce the risk of heart attack or stroke. It contains fluoride, calcium, zinc, iron, and vitamin D. A cup daily can help you maintain your energy level throughout the day.
Right exercise and proper nutrition are both necessary to stay fit and active. A balanced diet with all the essential nutrients is essential for our body for staying fit and active.
Listed below are the top 8 Health Drinks available in India right now.
Protinex Original Health And Nutritional Drink Mix For Adults
You can stay energetic with Protinex Original, which contains high protein & vitamin A, C, E, & other Immuno-nutrients³ that help build immunity, thus improving overall health. Iron, calcium, and low fat keep you active and maintain a healthy lifestyle. Vitamin D, Vitamin K, and phosphorus keep your bones strong.
Protinex comes in four delightful flavors – Original, chocolate, vanilla, and lite(zero added sugar).
Nestle Resource High Protein (Vanilla Flavor)
Nestlé RESOURCE High Protein contains whey protein that is easily digestible. Whey has high nutritional value. The product has been specifically formulated to manage one’s protein and energy needs in order to help one stay healthy and fit. RESOURCE High Protein is a good choice to ensure that your daily protein requirements are met. Whether you are an athlete, gymnast, a gym-goer, or none, your body requires its daily intake of protein to improve immunity and promote muscle strength.
Nestlé RESOURCE High Protein comes in two flavors – vanilla and chocolate.
Saffola Immuniveda Golden Turmeric Milk Mix – Immunity Drink for Kids & Adults
Saffola ImmuniVeda Golden Turmeric Milk Mix is an instant mix powder inspired by ancient recipes. Each serve of this mix has Turmeric, which helps boost immunity and manage inflammation. Cardamom, Cinnamon, and Black Pepper aids in digestion, support metabolism, and are a great source of antioxidants as well. Real almond bits in the mix are a rich, natural source of protein and add a crunchy surprise to your turmeric milk.
Horlicks Protein Plus Vanilla High Protein Drink for Adults, Whey, Soy & Casein Powder Blend
Horlicks Protein+ is a scientifically formulated daily nutrition drink for adults which helps to support muscle mass and maintain strength over time. Whey, Soy, and Casein provide fast and sustained release of amino acids over time. This drink gives you 30% of your daily protein need.
Ensure- Complete Nutrition for Adults
Ensure provides you with ‘High Protein’, supplementing your diet with the strength of 32 nutrients, with 100 % RDA of essential nutrients. . It is scientifically designed for adults to help them keep strong and healthy and also help to support recovery. It boosts immunity and protects against infections – Contains Immunonutrients like Vitamins A, C, E, Folic Acid, Zinc, and Manganese to fight against infections.
Ensure comes in three varieties – Chocolate, Vanilla, and Diabetes care.
The Great Banyan Multigrain Choco Malt 100% Natural Homemade Health Drink for Kids & Adults
The Great Banyan Multigrain & real cocoa powder is a chocolate-based drink with 10+ vital grains & millets to keep your family energized for the whole day. It contains Cashew and Almond and is a 100% natural, homemade health drink. It does not contain milk solids, salt, or sugar. It tends to leave a residue when mixed with milk because of natural ingredients.
PENTASURE 2.0 High Protein High Calorie – Vanilla flavour
PENTASURE 2.0 is a High Protein, scientifically formulated, high-quality, High-Calorie formula for lean weight gain. It consists of Whey protein in the form of whey Peptide. The carbohydrates and protein produce lean muscle mass and are a lean weight gainer. Pentasure 2.0 is highly recommended for people with high protein and energy needs. It is Gluten-free and promotes better digestion. It is safe for diabetic patients as it is a fructose-based formula. Pentasure 2.0 also supports nutrition management in patients undergoing dialysis, having Cachexia, COPD, Liver Cirrhosis, and in elderly patients.
Women’s Horlicks Plus, Caramel Flavour
Women’s Horlicks is a bone nutrition specialist. Vitamin D helps in calcium absorption, and vitamin K2 helps bind calcium to the bones. This drink is clinically proven to help improve bone strength in 6 months.